It's been SOME time since my last update! I'm sorry! In this time I have been busy living life, moving house and enjoying the splendid summertime! What a scorcher it was?! it's been a time of extremes - I have been either super good with my food and exercise or extremely baaaaad! I've retitled myself … Continue reading Fat before 40!
So May is over and my 5k a day challenge is no more. The total distance I was set to cover was roughly from where I live to Chesterfiled (140km). The rest of the month went like this (16.8km outstanding from first two weeks): Week 3 - expected distance 35km Tuesday 15th = 0 Wednesday … Continue reading 140km or 87 miles?
Vebruary is now over, and to be honest, hasn't been as time consuming and painful as I'd originally imagined. And, thanks to a current societal trend, have found being vegan quite easy, as there are so many more options now, either in supermarkets or when eating out. Just beware though that as soon as you … Continue reading February 2018 – vegan month
Weight - 10st 4lbs (no change) Upper arm - 12" (-0.5") Thigh 23.5" (+0.5") Bust 38" (no change) Waist 33" (no change) Hips 41.5" (-0.5") BMI - 27.2 (no change) Measurements are compared against week 6 results / images compared to first week pictures Although I may not look too different I've started to notice … Continue reading Results – week 8
It's been a funny old week, the first of the New Year and one with many challenges... This week was the first anniversary of my dad's death; I'm still in utter disbelief that I'll never get to see him again and am still struggling to accept this fact even now. On a more positive note, … Continue reading Results – week 6
Ok so I missed week 2, and here's why... It did not get off to a great start, and ended pretty much the same too. It was really tough, we were snowed in for part of it, so could only eat was was in the cupboards; mince pies, After Eights, Baileys - All delightful but … Continue reading Results – week 3
In my first week of making lifestyle changes I've not been entirely successful, but I've had an absolute blast! Unbelievably, according to MyFitness Pal (an amazing FREE food and nutrition tracking app) I have lost 0.3kg. By using this tool I have started to consider my food choices more, and have been taking lunches to … Continue reading Results – week 1